Feeding Your Family: Make Mealtimes Healthier and Happier

Event Information

Tuesday, November 24, 2026
to
Online

Ever feel like you are a short-order cook? Frustrated with getting your kids to like veggies? Feeding kids can be stressful! This webinar will focus on the essentials of feeding your children: what to serve, when, where, and how much.

You’ll learn:

  • Effective meal scheduling and smart snack-time strategies
  • Techniques for handling picky eaters and distinguishing between normal picky eating and potential concerns
  • Practical tips for organizing meals and proactive planning
  • Ways to turn mealtimes into smoother, happier experiences

Presenter: Heidi Roth, R.D., L.D.N., B.S.; Owner, Heidi Roth Nutrition

MIT is committed to providing an environment that is accessible and inclusive for individuals with disabilities. If you need a disability-related accommodation for this event, please email worklife@mit.edu.