Strong parent-teen relationships are one of the most powerful protective factors for mental health. In this engaging one-hour workshop, you will learn practical tools to build trust, improve communication, and create emotional safety at home.
You will discover how to recognize signs of emotional distress, respond to difficult emotions with confidence, and have meaningful conversations that help teens feel understood, supported, and connected. Whether your teen is struggling, pulling away, or simply navigating the challenges of adolescence, this workshop offers research-informed strategies that can strengthen your relationship and support their wellbeing.
After this workshop, you will be able to:
- Strengthen connection and trust with your teen
- Recognize signs of emotional distress and disconnection
- Improve parent-teen communication
- Respond calmly to strong emotions and conflict
- Talk openly about mental health concerns
- Address suicide concerns safely and effectively
- Repair relationship ruptures and rebuild trust
- Create a personalized plan for ongoing connection and support
Presenter: Suzanne Levy, Ph.D., Peace at Home Parenting Solutions
MIT is committed to providing an environment that is accessible and inclusive for individuals with disabilities. If you need a disability-related accommodation for this event, please email worklife@mit.edu.
