Personal Wellbeing

... Prioritize Your Health and Happiness

We each face our own, ever-changing set of personal and work-related challenges and opportunities. These interactive webinars can inform, inspire, and support you in this process, with research-based strategies, tips, and information to help you be better prepared for whatever life presents next.

Presented by the MIT HR Center for WorkLife and WellBeing

MIT MyLife Services

Feeling stressed? Wondering what community resources are available to support your family? Consult confidentially with a master- or Ph.D.-level counselor around how to manage stress and personal, family, or work concerns. Also available: a network of legal, financial, and other experts who provide personalized consultations and referrals.

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