Eating Healthy on a Budget

Presenter: Heidi Roth, R.D., L.D.N., B.S.; Owner, Heidi Roth Nutrition

Maintaining a nutritious diet doesn’t need to be expensive! Learn how to make healthier choices at the grocery store while saving money in the process. This seminar will:

  • Answer questions such as, “What does ‘healthy’ eating really mean? Should I buy all organic? Should I buy more produce?”
  • Provide practical tips for optimizing your nutritional consumption while on a tight budget
  • Cover shopping strategies that can save you time and money and reduce food waste