Building Emotional Awareness to Improve Interpersonal Communication

Tuesday, May 4, 2021 - 12:00pm to 1:30pm

Presenter: Lance Linke, Ph.D., Psy.D.; Clinical Psychologist, Director of Child and Adolescent Services, Kendall Psychological Associates

We’ve all heard that communication is key to any healthy relationship, whether it be personal or professional. So, why does communicating sometimes feel so hard? What we may not realize is just how much our emotions influence our interactions with others. This session will use leading empirical research to build emotional awareness that will improve both your personal and professional communication. You will explore the:

  • Elements of communication that relate to emotional expression and relationship building
  • Specific techniques for observing and managing your thoughts and feelings
  • Practical strategies for sharing and conveying information with others