Your gut plays a central role in your overall health, influencing everything from immune function to the risk of chronic disease. In this webinar, we’ll dive into the science of the gut microbiome, the integrity of the gut lining, and how they impact digestion and gut issues like constipation and bloating. You’ll also learn practical strategies to nurture your gut health, improve digestion, and support your body’s resilience for years to come.
Presenter: Heidi Roth, R.D., L.D.N., B.S.; Owner, Heidi Roth Nutrition