Sometimes, the process of shopping for and cooking your own meals can feel like a chore! In this webinar, registered dietitian Heidi Roth will help you to discover ways to make the time in your kitchen a source of creativity and joy. We will navigate the grocery store to help you make informed decisions and then head to the kitchen to discover time-saving tips for making nutritious and delicious meals.
Presenter: Heidi Roth, R.D., L.D.N., B.S.; Owner, Heidi Roth Nutrition
MIT is committed to providing an environment that is accessible and inclusive for individuals with disabilities. If you need a disability-related accommodation for this event, please email worklife@mit.edu.