In response to today’s headlines, more individuals are reporting surprise, numbness, disbelief, and anxiety. This webinar will help you build a proactive mindset and increase your skills in navigating uncertainty.
In this webinar, we will discuss:
- The shared experience so many are reporting
- Understanding what you can control and getting out of reaction mode
- Proactive support strategies for yourself and others
Presenter: Wynne Meyer, M.A., L.M.H.C., Certified Employee Assistance Professional
MIT is committed to providing an environment that is accessible and inclusive for individuals with disabilities. If you need a disability-related accommodation for this event, please email worklife@mit.edu.