Building: 76-156 (Koch Institute for Integrative Cancer Research)
Presenter: Bara Litman, Psy.D.;Program Manager, MIT Work-Life Center
Happiness and well-being are skills that require cultivation and practice. During this workshop, we will draw on information and strategies from Pathways to Happiness: Focusing on What Matters and The Science of Happiness, to deepen and enhance positivity and happiness. You will also learn about local and community resources, as well as MIT benefits available to support your emotional well-being.
