Eating Healthy on a Budget

Building: 46-3189 (Brain and Cognitive Sciences)

Presenter: Heidi Roth, RD, LDN, B.S.; Owner, Heidi Roth Nutrition

Want to slim your waistline but not your wallet? Learn how to make healthier choices at the grocery store while saving money in the process. This seminar will:

  • Answer questions such as, “What does ‘healthy’ eating really mean? Should I buy all organic? Should I buy more produce?”
  • Provide practical tips for optimizing your nutritional consumption while on a tight budget
  • Cover shopping strategies that can save you time and money and reduce food waste