Help Anxious Children with Mindfulness

Presenter: Dana Asby, M.A., M.Ed.; Parenting Teacher and Coach, Peace at Home Parenting Solutions

Many children have been experiencing increased levels of anxiety this year. Some are nervous about going back to school, interacting with peers again, or catching Covid-19. When families understand how childhood anxiety works—and their role in lowering or raising it—they can better support their child. Join me to learn how to use mindfulness to address anxiety. After this class, you will be able to: 

  • Recognize common causes of childhood anxiety
  • Identify family dynamics that contribute to childhood anxiety
  • Apply mindfulness strategies to reduce anxiety, for yourself and your child

 Register